Instant Pot Zuppa Toscana


Author: Lisa Childs

Comments: 39

Category: Dairy Free Instant Pot Recipes

Published Date: January 23, 2019

Updated Date: January 12, 2023

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This is the best Instant Pot Zuppa Toscana recipe with bacon, sausage, potatoes, kale, and cream. Dairy free/Keto/low carb instructions included!

top view of two bowls of zuppa toscana soup in white bowls next to bread and greens on a black board

Zuppa Toscana is an Italian chicken stock-based soup. It features crumbled Italian sausage, thick cut bacon, potatoes, kale, and heavy cream. It’s a little spicy, very hearty, and deliciously creamy!

Filled with savory meats and fresh vegetables, this Olive Garden copycat recipe is ready in less than 30 minutes with an Instant Pot. It’s the perfect weeknight feast!

What is Zuppa Toscana Soup?

In Italian, “zuppa” means soup. So “Zuppa Toscana Soup” technically translates to “Tuscan Soup Soup,” but hey—this soup wasn’t even created in Italy, so we can call it what we want! 

In fact, Zuppa Toscana was created and popularized several years ago in the United States by Olive Garden, where it quickly became a menu staple.

The soup has taken on a life of its own ever since, earning itself and its copycats a position in professional and home kitchens alike. 

close up of zuppa toscana soup in a white bowl in front of another bowl next to bread and greens on a black board

As the name implies, the soup claims the Italian hillside of Tuscany as its inspiration, likely patterning itself from the simple yet luxurious food of the local inhabitants.

It’s rich with crumbled Italian sausage, thick cut bacon, potatoes, kale, and heavy cream. 

It’s a little spicy, very hearty, and deliciously creamy! Paired with a crackling loaf of fresh bread, it’s the perfect comfort food.

Copycat Instant Pot Zuppa Toscana Soup Recipe

While the traditional Olive Garden soup is delicious, it’s also impossible to eat out every night! I wanted to see if I could make this classic soup easier and healthier at home. 

After some experimentation, I’m happy to report that I created my own copycat Zuppa Toscana recipe that I think is even better than the original recipe from Olive Garden!

I also adapted it to my Instant Pot, so I can get the entire soup from prepped to perfect in less than half an hour.

The secret is simple: fresh ingredients and no fillers.

This recipe is piled high with bacon, garlic, onion, broth, and kale, so it doesn’t need anything else to be delicious! 

Ingredients for Instant Pot Zuppa Toscana: kale, onion, italian sausage, thick cut bacon, potatoes, crushed red pepper, garlic, heavy cream, and bone broth.

Aside from fresh ingredients, there are two key elements to my recipe: 

  1. Use russet potatoes. Red and other types of potato don’t break down enough, resulting in a watery soup.
  2. Sauté and deglaze. Sautéing your meats in the pan and then deglazing gives magical depth of flavor that’s often lacking in crock pot recipes.  

Pro tip: Use the “bone broth” made from my Chicken Drumstick recipe to make this recipe or my Chicken Noodle Soup Recipe. The flavor of the broth will be much better and robust!

Keto/low carb Instant Pot Zuppa Toscana

If you’re keto but still want to enjoy a hearty bowl of soup, just replace the potatoes with cauliflower! If you want to up the protein, double the sausage.You’ll have all of the same luxurious flavor, lots of protein, and hardly any carbs. The cook time will stay the same.

two bowls of zuppa toscana soup in white bowls next to bread and greens on a black board on a teal cloth

Paleo/Dairy Free Instant Pot Zuppa Toscana 

To make this recipe paleo, simply substitute the heavy cream for one of these options: 

  • Coconut cream. You can get coconut cream by refrigerating a can of whole fat coconut milk for an hour or so: the cream will rise to the top where you can skim it off with a spoon. 
  • Almond Milk. Use unsweetened, and not too much or the flavor will be noticeable.
  • Add 2 extra potatoes to the recipe. After pressure cooking, take about 2 cups of the potatoes out of the Instant Pot, and add it to 2 cups cold chicken broth in a blender. Blend completely, and add back into the soup. Alternatively, you can blend a couple cups of the soup in a separate bowl with an immersion blender.

If you don’t care to have the soup be as creamy, simply omit the non-dairy cream and it’s still a delicious soup.

sausage and kale pasta
If you like this recipe, you’ll love the “pasta” version of Zuppa Toscana! My Sausage and Kale (or spinach) pasta has all the flavors you LOVE from Zuppa Toscana in an easy, one-pot pasta dish.

How to make Zuppa Toscana in an Instant Pot

This copycat recipe is SO easy to make—and with your Instant Pot, it’s as fast as it is heavenly! 

My family eats a lot of this soup, so I like to make it in my 6 quart Instant Pot. If that’s too much, you can easily halve the recipe and make it in a 3 quart Instant Pot.

Start by sautéing the bacon and sausage. Keep in mind that the flavor of your soup depends greatly on the type of sausage that you use.

I find that it makes a big difference to use a higher quality sausage—personally, I like the Jimmy Dean brand. 

After the meat is cooked, you’ll add the rest of the ingredients in layers: first the potatoes, then the kale, then additional seasonings and cream to taste.

Serve and enjoy!

top view of two bowls of zuppa toscana soup in white bowls next to bread and greens on a black board on a teal cloth

Pro tips for the best Zuppa Toscana

I’m sharing my key tips to make the best Zuppa Toscana!

Everyone has slightly different tastes, but I have found that these tips are the most important to a perfect pot of soup:

  1. Use thick cream and not too much other liquid. This will keep the soup thick and hearty. 
  2. Don’t peel your potatoes. Slicing the potatoes with their skin on adds extra flavor and color.
  3. Let ‘em break. Some of the potatoes will break up while cooking—and that’s okay. They thicken the broth a bit and leave these beautiful ribbons of potato floating throughout.
  4. Make extra! This soup is great reheated. I like to put this silicone lid/cover on my soups so I just stick them straight in the fridge as leftovers without having to transfer it to anything. Bonus: it comes with an extra sealing ring.
  5. Garnish with frozen veggies. No, I’m not crazy—this is my favorite tip for kids! The hot soup warms up the frozen veggies, and the frozen veggies cool down the soup so that it won’t burn kids’ little mouths. Personally, I like to use corn and peas.

Let me know in the comments what tips work best for you!

Other Crowd Pleasers

spoonful of chicken noodle soup

Instant Pot Soup Recipes

PS: Have you tried my most popular recipe ever, The Best Instant Pot Chicken Noodle Soup with Homemade Egg Noodles? Or try my other popular soup recipes like

Olive Garden Copycat: Chicken con Broccoli

instant pot one pot chicken con broccoli olive garden copycat recipe

I have the yummiest Instant Pot recipe for a discontinued Olive Garden dish called Chicken con Broccoli– you’re gonna LOVE it!

Tender noodles, chicken, and broccoli, all hugged in a delicious homemade alfredo sauce!

Don’t Forget to Pin this Post!

Graphic of Zuppa Toscana Instant Pot Copycat Recipe with two pictures of Zuppa Toscana Soup
top view of two bowls of zuppa toscana soup in white bowls next to bread and greens on a black board

Instant Pot Zuppa Toscana Soup

This soup is packed with hearty ingredients and a creamy, slightly spicy broth. A sure crowd pleaser!
3.38 from 27 votes
Print Pin Rate
Prep Time: 20 minutes
Cook Time: 1 minute
Natural Pressure Release: 5 minutes
Total Time: 26 minutes
Servings: 6
Calories: 1467kcal
Author: Lisa Childs

INGREDIENTS

  • 1/2 lb. thick cut bacon diced into lardons
  • 1-2 lb ground italian sausage mild or hot*
  • 1 large onion diced
  • 2 tablespoons minced garlic
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon crushed red pepper flakes
  • 6 cups chicken broth
  • 5-6 small potatoes or 2-3 large russets About 5 cups total
  • 1 bunch kale chiffonade
  • 1 cup heavy cream

INSTRUCTIONS

  • Preheat the Instant Pot on High Saute. Saute bacon until crisp. Scoop the bacon out & set aside. Drain most of the fat out of the pot (all but about 2 T).
  • Add the sausage, onion, garlic, salt, pepper, and crushed red pepper. Saute until the sausage is about all the way cooked and the onion is translucent (5-8 minutes).
  • While sautéing, slice the potatoes in half lengthwise, then again into quarters (as if you were slicing long steak fries that were 1/4 of the potato). Slice into thin triangles and add to the pot.
  • Add 1 cup of the chicken broth to deglaze the pan. Scrape the cooked bits off the bottom of the pan into the liquid thoroughly. The soup will burn if not properly deglazed. Add the rest of the chicken broth.
  • Lock the lid, turn the knob to SEALING, and cook on manual high pressure for 1 minute.​
  • Wash & strip the kale off the thick stems, roll up in a big bundle, & slice into thin ribbons about 1/4 inch. This is called a chiffonade. Break up any large pieces. Massage the kale with you hands for a minute to soften it up.
  • When the pot beeps and it has completed pressure cooking, carefully release the pressure in short bursts. If you just flip the knob to venting, soup can spew out everywhere through the venting knob, so be careful and do it in bursts at first. After most of the pressure is out, you can flip the knob straight to venting to release the rest of the pressure. It will take a couple minutes for it to fully release pressure.
  • If you use hot sausage, there will be a red film on top of the soup. You may skim it off if you like. Set the pot to Saute again. Add the bacon & kale. Push the kale into the broth so it is covered. Be careful not to stir too much, or else the potatoes will break up. Simmer until the kale is wilted and cooked through, just 5 minutes or so.
  • Add heavy cream. Taste the broth, and add additional salt and pepper. Enjoy!

NOTES

- *If you'd like a meatier soup, use two pounds of sausage. Add an additional 2 cups of chicken broth and an additional 1/2 cup heavy cream.
– If you would like a keto/high protein/low carb version, replace the potatoes with cauliflower florets and change the cook time to 2 minutes.
– I use my 6 quart, but you can scale this in half and make it in your 3 quart Instant Pot. I also have a single portion of this recipe in my new cookbook (below)
– Freeze the bacon for 20 minutes before slicing to make it easier to slice.
– The flavor of your soup depends greatly on the type of sausage you use. I find it makes a big difference using a higher quality sausage like Jimmy Dean brand. Taste your broth and adjust the seasoning as needed.
– If you like the kale to be really soft, you can add it at the same time as the potatoes and pressure cook the entire thing at once.
– Since I make this for my whole family (kids), I sprinkle my own bowl with additional crushed red pepper to up the spiciness.
– If the flavor is still a little "watery," whisk one tablespoon of Better than Bouillon into 1/2 cup of the soup broth and mix it into the rest of the soup.
-

NUTRITION

Serving: 6g | Calories: 1467kcal | Carbohydrates: 45g | Protein: 67g | Fat: 113g | Saturated Fat: 43g | Polyunsaturated Fat: 66g | Trans Fat: 1g | Cholesterol: 266mg | Sodium: 4401mg | Fiber: 4g | Sugar: 10g
Tried this recipe?Mention @triedtestedandtrue!


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Recipe Rating




    1. Post
      Author
  1. 5 stars
    Oh my goodness, this soup was SO good! It had so much flavor! The only thing I changed was I omitted the red pepper flakes because we don’t like spicy, instead I added regular pepper. I also used baby potatoes because it was all I had on hand but worked great! I will definitely make this one again!

  2. 5 stars
    Oh my goodness, this soup was SO good! It had so much flavor! The only thing I changed was I omitted the red pepper flakes because we don’t like spicy, instead I added regular pepper. I also used baby potatoes because it was all I had on hand but worked great! I will definitely make this one again!

  3. 5 stars
    Oh my goodness, this soup was SO good! It had so much flavor! The only thing I changed was I omitted the red pepper flakes because we don’t like spicy, instead I added regular pepper. I also used baby potatoes because it was all I had on hand but worked great! I will definitely make this one again!

  4. 5 stars
    I finally tried it and it was delicious! I halved the recipe, omitted the bacon, and used half and half in place of heavy cream. 🤷🏻‍♀️It was what I had on hand. Was great! Thank you for the great directions, I really appreciate it! <3💕👏🏻🎉

  5. 5 stars
    I finally tried it and it was delicious! I halved the recipe, omitted the bacon, and used half and half in place of heavy cream. 🤷🏻‍♀️It was what I had on hand. Was great! Thank you for the great directions, I really appreciate it! <3💕👏🏻🎉

  6. 5 stars
    I finally tried it and it was delicious! I halved the recipe, omitted the bacon, and used half and half in place of heavy cream. 🤷🏻‍♀️It was what I had on hand. Was great! Thank you for the great directions, I really appreciate it! <3💕👏🏻🎉

    1. Post
      Author
  7. 5 stars
    Excellent recipe! I used a pound of hot and a pound of sweet bulk sausage that we get at our farmers market. I deglazed with dry sherry and I added a fresh sprig of thyme and rosemary and a couple sage leaves. I just picked them out before I added the cream. We tipped ours with micro greens and chipped green onion. Even the teenagers loved it!! Definitely will make this again.

  8. 5 stars
    Excellent recipe! I used a pound of hot and a pound of sweet bulk sausage that we get at our farmers market. I deglazed with dry sherry and I added a fresh sprig of thyme and rosemary and a couple sage leaves. I just picked them out before I added the cream. We tipped ours with micro greens and chipped green onion. Even the teenagers loved it!! Definitely will make this again.

  9. 5 stars
    Excellent recipe! I used a pound of hot and a pound of sweet bulk sausage that we get at our farmers market. I deglazed with dry sherry and I added a fresh sprig of thyme and rosemary and a couple sage leaves. I just picked them out before I added the cream. We tipped ours with micro greens and chipped green onion. Even the teenagers loved it!! Definitely will make this again.

    1. Post
      Author
  10. I’ve made this once a month since March and always tried to follow it to a t, and today I decided to use what was on hand so I used sweet potatoes and veggies broth instead of regular and chicken broth.

    Haven’t tasted it yet but I’m super excited!!

    1. Post
      Author
  11. I’m very interested in this recipe. I love potatoes, but they don’t love me back so much😊. Do you think using half potatoes and half cauliflower would work?
    Thanks your your wonderful YouTube videos and this website, I appreciate your calm and gracious energy.

    1. Post
      Author
  12. This triedtestedandtrue.com and Instant Pot Zuppa Toscana article
    has helped me a lot, is very well written, I’m glad I found it.
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  13. Thanks for sharing, I love this soup. Sometimes I use precut bits of pancetta instead of bacon. I read the comment about reheating. Would you store the soup in the fridge after letting it cool off and then put it back in the instant pot to reheat? Is that manual for 2 or 3 minutes?

    1. Post
      Author
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  25. 5 stars
    Well if this isn’t the best soup I have literally ever had in my life I don’t know what is. The flavors mixed really well. Since you mentioned you usually add more red pepper to your own, and I don’t feed any small children, I added about 1.5-2 teaspoons of red pepper flakes and it gave a wonderful back of throat heat on the end. This is definitely going into my regular dinner rounds! Thanks so much!

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Hi! I'm Lisa!


I founded Tried, Tested, and True in 2019 to help moms like me develop confidence and joy in the kitchen.

Since then, I have taught millions of home cooks around the world through our tried and true recipes and Youtube tutorials.

In 2021, I wrote my first book called, “I Love My Instant Pot: Cooking for One”!

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